Christian Iddon 5000m SkiErg
5,000m
Meters
18:55.9
Time
1:53.5
Pace
352
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 156 |
May 15, 2023 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 34 | 165 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 35 | 156 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 34 | 162 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 35 | 165 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 35 | 170 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 35 | 175 |
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Workout Graph
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