Christian Iddon 5000m SkiErg
5,000m
Meters
19:13.5
Time
1:55.3
Pace
346
Calories
175
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 147 |
June 12, 2023 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.5 | 5,000m | 1:55.3 | 228 | 1084 | 33 | 175 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 34 | 168 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 34 | 175 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 34 | 176 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 33 | 173 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 34 | 183 |
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Workout Graph
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