Christian Iddon 5000m SkiErg
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
165
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 34 |
| Stroke Count | 640 |
| Drag Factor | 148 |
June 25, 2023 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 34 | 165 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 34 | 153 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 34 | 162 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 34 | 166 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 34 | 169 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 35 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.