Christian Iddon 5000m SkiErg
5,000m
Meters
18:41.2
Time
1:52.1
Pace
357
Calories
170
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 34 |
| Stroke Count | 651 |
| Drag Factor | 146 |
July 15, 2023 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.2 | 5,000m | 1:52.1 | 248 | 1154 | 34 | 170 |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 36 | 160 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 34 | 168 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 34 | 173 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 35 | 175 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 35 | 178 |
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Workout Graph
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