Christian Iddon 5000m SkiErg
5,000m
Meters
18:52.9
Time
1:53.2
Pace
352
Calories
166
Heart Rate
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 35 |
Stroke Count | 665 |
Drag Factor | 147 |
July 31, 2023 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 35 | 166 |
3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 35 | 158 |
3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 35 | 163 |
3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 35 | 167 |
3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 35 | 169 |
3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 36 | 173 |
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Workout Graph
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