Christian Iddon 5000m SkiErg

5,000m

Meters

19:09.2

Time

1:54.9

Pace

347

Calories

171

Heart Rate

Average Watts231
Calories Per Hour1093
Stroke Rate33
Stroke Count634
Drag Factor149

August 07, 2023 16:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:09.2 5,000m 1:54.9 231 1093 33 171
3:45.2 1,000m 1:52.6 245 1143 35 165
3:50.8 2,000m 1:55.4 228 1083 33 168
3:51.6 3,000m 1:55.8 225 1075 32 173
3:51.6 4,000m 1:55.8 225 1075 33 173
3:50.0 5,000m 1:55.0 230 1092 33 176

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Workout Graph

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