Christian Iddon 5000m SkiErg
5,000m
Meters
18:54.6
Time
1:53.4
Pace
353
Calories
168
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 34 |
| Stroke Count | 653 |
| Drag Factor | 152 |
August 23, 2023 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 34 | 168 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 34 | 162 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 34 | 161 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 35 | 170 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 35 | 172 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 35 | 176 |
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Workout Graph
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