Christian Iddon 5000m SkiErg
5,000m
Meters
18:42.5
Time
1:52.2
Pace
356
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 36 |
| Stroke Count | 680 |
| Drag Factor | 116 |
September 11, 2023 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000m | 1:52.2 | 247 | 1151 | 36 | 169 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 36 | 161 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 36 | 167 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 36 | 171 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 37 | 172 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 37 | 178 |
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Workout Graph
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