Christian Iddon 5000m SkiErg
5,000m
Meters
18:46.2
Time
1:52.6
Pace
356
Calories
166
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 36 |
| Stroke Count | 692 |
| Drag Factor | 114 |
September 20, 2023 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.2 | 5,000m | 1:52.6 | 245 | 1143 | 36 | 166 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 37 | 159 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 37 | 164 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 36 | 167 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 37 | 170 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 37 | 174 |
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Workout Graph
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