Christian Iddon 30:00 SkiErg
7,810m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 104 |
January 30, 2024 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 35 | 170 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 36 | 161 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 36 | 167 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 35 | 171 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 35 | 175 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 35 | 179 |
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