Christian Iddon 5000m SkiErg
5,000m
Meters
24:04.3
Time
2:24.4
Pace
171
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 37 |
| Stroke Count | 727 |
| Drag Factor | 116 |
October 07, 2024 16:14:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.3 | 5,000m | 2:24.4 | 116 | 699 | 37 | 160 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 37 | 155 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 39 | 162 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 36 | 164 |
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Workout Graph
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