Christian Iddon 5000m SkiErg
5,000m
Meters
23:12.1
Time
2:19.2
Pace
287
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 864 |
| Drag Factor | 119 |
October 08, 2024 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,000m | 2:19.2 | 130 | 746 | 37 | 153 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 36 | 136 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 36 | 149 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 37 | 152 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 38 | 160 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 38 | 170 |
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Workout Graph
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