Christian Iddon 5000m SkiErg
5,000m
Meters
23:17.7
Time
2:19.7
Pace
286
Calories
171
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 816 |
| Drag Factor | 146 |
October 21, 2024 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 5,000m | 2:19.7 | 128 | 741 | 35 | 171 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 37 | 166 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 34 | 170 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 35 | 169 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 35 | 175 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 34 | 177 |
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Workout Graph
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