Christian Iddon 10000m SkiErg
10,000m
Meters
46:13.5
Time
2:18.6
Pace
575
Calories
171
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 1551 |
| Drag Factor | 151 |
October 24, 2024 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.5 | 10,000m | 2:18.6 | 131 | 751 | 33 | 171 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 34 | 162 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 33 | 162 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 34 | 166 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 33 | 172 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 34 | 171 |
| 4:46.1 | 6,000m | 2:23.0 | 120 | 711 | 32 | 173 |
| 4:37.7 | 7,000m | 2:18.8 | 131 | 749 | 34 | 172 |
| 4:43.4 | 8,000m | 2:21.7 | 123 | 723 | 33 | 176 |
| 4:38.7 | 9,000m | 2:19.3 | 129 | 745 | 34 | 174 |
| 4:30.3 | 10,000m | 2:15.1 | 142 | 787 | 35 | 184 |
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Workout Graph
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