Christian Iddon 10000m SkiErg

10,000m

Meters

45:48.9

Time

2:17.4

Pace

578

Calories

169

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate34
Stroke Count1569
Drag Factor153

October 25, 2024 08:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.9 10,000m 2:17.4 135 763 34 169
4:28.9 1,000m 2:14.4 144 795 34 162
4:33.3 2,000m 2:16.6 137 772 34 165
4:33.4 3,000m 2:16.7 137 771 34 170
4:34.7 4,000m 2:17.3 135 764 34 168
4:40.4 5,000m 2:20.2 127 737 33 169
4:36.9 6,000m 2:18.4 132 753 35 166
4:37.8 7,000m 2:18.9 131 749 35 167
4:38.8 8,000m 2:19.4 129 744 34 172
4:34.8 9,000m 2:17.4 135 764 34 176
4:29.9 10,000m 2:14.9 142 790 36 181

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Workout Graph

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