Christian Iddon 10000m SkiErg
10,000m
Meters
45:15.8
Time
2:15.7
Pace
583
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 35 |
| Stroke Count | 1594 |
| Drag Factor | 153 |
October 27, 2024 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.8 | 10,000m | 2:15.7 | 140 | 781 | 35 | 165 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 35 | 148 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 35 | 159 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 35 | 159 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 35 | 164 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 35 | 163 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 34 | 166 |
| 4:32.4 | 7,000m | 2:16.2 | 139 | 776 | 36 | 170 |
| 4:32.3 | 8,000m | 2:16.1 | 139 | 777 | 35 | 174 |
| 4:31.3 | 9,000m | 2:15.6 | 140 | 782 | 36 | 173 |
| 4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 36 | 181 |
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Workout Graph
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