Christian Iddon 10000m SkiErg
10,000m
Meters
46:16.5
Time
2:18.8
Pace
587
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 1605 |
| Drag Factor | 147 |
October 31, 2024 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.5 | 10,000m | 2:18.8 | 131 | 750 | 34 | 170 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 36 | 159 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 35 | 165 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 36 | 169 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 36 | 175 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 36 | 174 |
| 4:36.8 | 6,000m | 2:18.4 | 132 | 754 | 34 | 172 |
| 5:48.8 | 7,000m | 2:54.4 | 66 | 527 | 27 | 155 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 36 | 173 |
| 4:29.3 | 9,000m | 2:14.6 | 143 | 793 | 36 | 180 |
| 4:23.5 | 10,000m | 2:11.7 | 153 | 826 | 37 | 184 |
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Workout Graph
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