Christian Iddon 10000m SkiErg
10,000m
Meters
44:38.7
Time
2:13.9
Pace
591
Calories
172
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 1574 |
| Drag Factor | 150 |
November 03, 2024 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,000m | 2:13.9 | 146 | 801 | 35 | 172 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 36 | 157 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 36 | 162 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 34 | 168 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 35 | 169 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 35 | 174 |
| 4:31.2 | 6,000m | 2:15.6 | 140 | 783 | 35 | 175 |
| 4:28.1 | 7,000m | 2:14.0 | 145 | 800 | 35 | 177 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 35 | 179 |
| 4:27.0 | 9,000m | 2:13.5 | 147 | 806 | 36 | 181 |
| 4:23.8 | 10,000m | 2:11.9 | 153 | 824 | 36 | 183 |
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Workout Graph
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