Christian Iddon 10000m SkiErg
10,000m
Meters
44:19.6
Time
2:12.9
Pace
593
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 35 |
| Stroke Count | 1572 |
| Drag Factor | 153 |
November 05, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,000m | 2:12.9 | 149 | 812 | 35 | 165 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 36 | 151 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 35 | 157 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 34 | 160 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 34 | 164 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 35 | 166 |
| 4:26.5 | 6,000m | 2:13.2 | 148 | 809 | 35 | 167 |
| 4:26.2 | 7,000m | 2:13.1 | 148 | 810 | 35 | 170 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 37 | 171 |
| 4:26.1 | 9,000m | 2:13.0 | 149 | 811 | 37 | 173 |
| 4:23.2 | 10,000m | 2:11.6 | 154 | 828 | 37 | 176 |
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Workout Graph
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