Christian Iddon 10000m SkiErg
10,000m
Meters
44:07.7
Time
2:12.3
Pace
597
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 35 |
| Stroke Count | 1578 |
| Drag Factor | 154 |
November 06, 2024 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.7 | 10,000m | 2:12.3 | 151 | 819 | 35 | 165 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 36 | 148 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 36 | 153 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 36 | 161 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 36 | 162 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 35 | 167 |
| 4:24.9 | 6,000m | 2:12.4 | 151 | 818 | 35 | 171 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 36 | 172 |
| 4:24.7 | 8,000m | 2:12.3 | 151 | 819 | 36 | 173 |
| 4:23.5 | 9,000m | 2:11.7 | 153 | 826 | 36 | 176 |
| 4:22.7 | 10,000m | 2:11.3 | 154 | 831 | 36 | 176 |
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Workout Graph
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