Christian Iddon 10000m SkiErg
10,000m
Meters
44:25.6
Time
2:13.2
Pace
597
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 36 |
| Stroke Count | 1624 |
| Drag Factor | 155 |
November 09, 2024 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.6 | 10,000m | 2:13.2 | 148 | 808 | 36 | 166 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 37 | 149 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 36 | 160 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 36 | 162 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 37 | 166 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 37 | 169 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 36 | 169 |
| 4:29.2 | 7,000m | 2:14.6 | 144 | 793 | 36 | 171 |
| 4:27.7 | 8,000m | 2:13.8 | 146 | 802 | 37 | 172 |
| 4:30.9 | 9,000m | 2:15.4 | 141 | 784 | 37 | 172 |
| 4:24.3 | 10,000m | 2:12.1 | 152 | 821 | 37 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.