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Christian Iddon 21100m SkiErg

21,100m

Meters

1:35:37.4

Time

2:15.9

Pace

1237

Calories

161

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate36
Stroke Count3441
Drag Factor154

November 10, 2024 14:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:37.4 21,100m 2:15.9 139 779 36 161
4:27.6 1,000m 2:13.8 146 802 37 147
4:30.7 2,000m 2:15.3 141 785 36 144
4:52.2 3,000m 2:26.1 112 686 33 152
4:30.8 4,000m 2:15.4 141 785 36 152
4:31.8 5,000m 2:15.9 139 779 36 154
4:29.5 6,000m 2:14.7 143 792 36 160
4:31.2 7,000m 2:15.6 140 783 37 160
4:29.7 8,000m 2:14.8 143 791 36 163
4:30.4 9,000m 2:15.2 142 787 36 164
4:30.2 10,000m 2:15.1 142 788 36 165
4:29.9 11,000m 2:14.9 142 790 36 162
4:31.9 12,000m 2:15.9 139 779 36 165
4:29.5 13,000m 2:14.7 143 792 37 166
4:34.3 14,000m 2:17.1 136 766 36 162
4:31.1 15,000m 2:15.5 141 783 36 161
4:36.0 16,000m 2:18.0 133 758 35 164
4:31.1 17,000m 2:15.5 141 783 36 163
4:30.2 18,000m 2:15.1 142 788 36 165
4:30.7 19,000m 2:15.3 141 785 36 166
4:36.0 20,000m 2:18.0 133 758 36 169
4:27.1 21,000m 2:13.5 147 805 36 170
0:25.4 21,100m 2:07.0 171 888 38 172

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Workout Graph

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