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Christian Iddon 21100m SkiErg

21,100

Meters

1:35:37.4

Time

2:15.9

Pace

1237

Calories

161

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate36
Stroke Count3441
Drag Factor154

November 10, 2024 14:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:37.4 21,100 2:15.9 139 779 1237 36 161
4:27.6 1,000 2:13.8 146 802 59 37 147
4:30.7 2,000 2:15.3 141 785 59 36 144
4:52.2 3,000 2:26.1 112 686 58 33 152
4:30.8 4,000 2:15.4 141 785 59 36 152
4:31.8 5,000 2:15.9 139 779 58 36 154
4:29.5 6,000 2:14.7 143 792 59 36 160
4:31.2 7,000 2:15.6 140 783 58 37 160
4:29.7 8,000 2:14.8 143 791 59 36 163
4:30.4 9,000 2:15.2 142 787 59 36 164
4:30.2 10,000 2:15.1 142 788 59 36 165
4:29.9 11,000 2:14.9 142 790 59 36 162
4:31.9 12,000 2:15.9 139 779 58 36 165
4:29.5 13,000 2:14.7 143 792 59 37 166
4:34.3 14,000 2:17.1 136 766 58 36 162
4:31.1 15,000 2:15.5 141 783 58 36 161
4:36.0 16,000 2:18.0 133 758 58 35 164
4:31.1 17,000 2:15.5 141 783 59 36 163
4:30.2 18,000 2:15.1 142 788 59 36 165
4:30.7 19,000 2:15.3 141 785 59 36 166
4:36.0 20,000 2:18.0 133 758 58 36 169
4:27.1 21,000 2:13.5 147 805 59 36 170
0:25.4 21,100 2:07.0 171 888 6 38 172

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Workout Graph

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