Christian Iddon 10000m SkiErg
10,000m
Meters
43:43.7
Time
2:11.1
Pace
603
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 1617 |
| Drag Factor | 159 |
November 12, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.7 | 10,000m | 2:11.1 | 155 | 833 | 36 | 155 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 38 | 140 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 37 | 144 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 36 | 151 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 36 | 151 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 36 | 155 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 36 | 159 |
| 4:23.6 | 7,000m | 2:11.8 | 153 | 826 | 37 | 158 |
| 4:22.6 | 8,000m | 2:11.3 | 155 | 832 | 37 | 162 |
| 4:21.1 | 9,000m | 2:10.5 | 157 | 841 | 37 | 166 |
| 4:16.3 | 10,000m | 2:08.1 | 166 | 872 | 38 | 172 |
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Workout Graph
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