Christian Iddon 10000m SkiErg
10,000m
Meters
43:36.9
Time
2:10.8
Pace
602
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 1642 |
| Drag Factor | 158 |
November 13, 2024 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 37 | 156 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 38 | 137 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 37 | 150 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 37 | 149 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 37 | 152 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 37 | 155 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 38 | 160 |
| 4:22.4 | 7,000m | 2:11.2 | 155 | 833 | 38 | 161 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 37 | 166 |
| 4:21.0 | 9,000m | 2:10.5 | 157 | 841 | 38 | 167 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 38 | 171 |
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Workout Graph
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