Christian Iddon 10000m SkiErg
10,000
Meters
43:26.0
Time
2:10.3
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 1627 |
| Drag Factor | 155 |
November 14, 2024 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,000 | 2:10.3 | 158 | 844 | 607 | 37 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 60 | 39 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 37 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 60 | 37 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 60 | 38 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 38 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 843 | 61 | 37 |
| 4:20.6 | 7,000 | 2:10.3 | 158 | 844 | 61 | 37 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 842 | 61 | 37 |
| 4:19.0 | 9,000 | 2:09.5 | 161 | 854 | 61 | 37 |
| 4:15.1 | 10,000 | 2:07.5 | 169 | 880 | 62 | 39 |
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Workout Graph
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