stathis kokkofeiadis 40:00 row
7,636
Meters
40:00.0
Time
2:37.1
Pace
411
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 131 |
March 29, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,636 | 2:37.1 | 90 | 610 | 27 | 132 |
| 8:00.0 | 1,464 | 2:43.9 | 79 | 573 | 26 | 119 |
| 16:00.0 | 1,529 | 2:36.9 | 91 | 611 | 28 | 124 |
| 24:00.0 | 1,607 | 2:29.3 | 105 | 661 | 29 | 136 |
| 32:00.0 | 1,415 | 2:49.6 | 72 | 546 | 26 | 139 |
| 40:00.0 | 1,621 | 2:28.0 | 108 | 671 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.