stathis kokkofeiadis 15000m BikeErg
15,000
Meters
42:55.3
Time
2:51.6
Pace
399
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 55 |
| Revolution Count | 2404 |
| Power/kg | 0.66 |
| Drag Factor | 82 |
July 12, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:55.3 | 15,000 | 2:51.6 | 69 | 538 | 399 | 55 |
| 8:09.3 | 3,000 | 2:43.1 | 81 | 577 | 78 | 59 |
| 8:04.4 | 6,000 | 2:41.4 | 83 | 586 | 78 | 60 |
| 11:45.4 | 9,000 | 3:55.1 | 27 | 392 | 79 | 41 |
| 7:48.0 | 12,000 | 2:36.0 | 92 | 617 | 80 | 62 |
| 7:08.1 | 15,000 | 2:22.7 | 120 | 714 | 84 | 65 |
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Workout Graph
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