stathis kokkofeiadis 5000m row
5,000
Meters
27:04.9
Time
2:42.4
Pace
264
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 89 |
January 12, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:04.9 | 5,000 | 2:42.4 | 82 | 580 | 264 | 28 | 129 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 52 | 26 | 125 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 53 | 29 | 125 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 582 | 53 | 29 | 129 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 586 | 52 | 29 | 131 |
| 5:20.9 | 5,000 | 2:40.4 | 85 | 591 | 54 | 30 | 135 |
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Workout Graph
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