stathis kokkofeiadis 5000m row
5,000
Meters
26:47.8
Time
2:40.7
Pace
265
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 87 |
January 22, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.8 | 5,000 | 2:40.7 | 84 | 589 | 265 | 28 | 133 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 52 | 27 | 125 |
| 5:31.4 | 2,000 | 2:45.7 | 77 | 564 | 52 | 28 | 128 |
| 5:31.3 | 3,000 | 2:45.6 | 77 | 565 | 53 | 28 | 138 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 53 | 30 | 132 |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 654 | 55 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.