stathis kokkofeiadis 5000m row

5,000

Meters

26:04.6

Time

2:36.4

Pace

268

Calories

127

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate30
Stroke Count790
Drag Factor87

February 03, 2026 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:04.6 5,000 2:36.4 91 614 268 30 127
5:19.8 1,000 2:39.9 86 594 53 29 124
5:11.6 2,000 2:35.8 93 618 53 29 127
5:16.3 3,000 2:38.1 88 604 54 30 122
5:12.0 4,000 2:36.0 92 617 53 31 127
5:05.0 5,000 2:32.5 99 639 55 32 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.