stathis kokkofeiadis 5000m row
5,000
Meters
26:54.6
Time
2:41.4
Pace
266
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 85 |
February 08, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.6 | 5,000 | 2:41.4 | 83 | 586 | 266 | 30 | 124 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 576 | 52 | 28 | 119 |
| 5:45.5 | 2,000 | 2:52.7 | 68 | 533 | 53 | 27 | 118 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 53 | 31 | 124 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 54 | 31 | 126 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 54 | 34 | 133 |
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Workout Graph
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