stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:40.2
Time
2:44.0
Pace
529
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 56 |
| Revolution Count | 3092 |
| Power/kg | 0.75 |
| Drag Factor | 92 |
March 08, 2026 20:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:40.2 | 20,000 | 2:44.0 | 79 | 573 | 529 | 56 | 107 |
| 10:56.9 | 4,000 | 2:44.2 | 79 | 571 | 104 | 56 | 105 |
| 10:41.0 | 8,000 | 2:40.2 | 85 | 592 | 106 | 58 | 105 |
| 12:10.2 | 12,000 | 3:02.5 | 58 | 498 | 106 | 51 | 107 |
| 10:28.2 | 16,000 | 2:37.0 | 90 | 610 | 106 | 59 | 106 |
| 10:23.9 | 20,000 | 2:35.9 | 92 | 617 | 107 | 60 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.