stathis kokkofeiadis 5000m row
5,000
Meters
27:05.4
Time
2:42.5
Pace
263
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 82 |
July 26, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.4 | 5,000 | 2:42.5 | 82 | 582 | 263 | 30 | 117 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 598 | 53 | 29 | 117 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 568 | 52 | 30 | 113 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 563 | 52 | 29 | 114 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 583 | 53 | 31 | 120 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 53 | 32 | 124 |
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Workout Graph
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