stathis kokkofeiadis 5000m BikeErg
5,000
Meters
14:24.6
Time
2:52.9
Pace
133
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 53 |
| Revolution Count | 775 |
| Power/kg | 0.65 |
| Drag Factor | 91 |
September 16, 2026 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:24.6 | 5,000 | 2:52.9 | 68 | 553 | 133 | 53 | 102 |
| 1:20.4 | 500 | 2:40.8 | 84 | 582 | 13 | 57 | 102 |
| 1:19.5 | 1,000 | 2:39.0 | 87 | 588 | 13 | 59 | 104 |
| 1:18.8 | 1,500 | 2:37.6 | 89 | 593 | 13 | 59 | 98 |
| 1:19.1 | 2,000 | 2:38.2 | 88 | 637 | 14 | 59 | 101 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 595 | 13 | 59 | 108 |
| 2:42.1 | 3,000 | 5:24.2 | 10 | 288 | 13 | 29 | 103 |
| 1:18.5 | 3,500 | 2:37.0 | 90 | 642 | 14 | 59 | 101 |
| 1:16.9 | 4,000 | 2:33.8 | 96 | 608 | 13 | 61 | 103 |
| 1:15.9 | 4,500 | 2:31.8 | 100 | 664 | 14 | 62 | 101 |
| 1:14.9 | 5,000 | 2:29.8 | 104 | 624 | 13 | 62 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.