stathis kokkofeiadis 5000m BikeErg
5,000
Meters
13:15.4
Time
2:39.0
Pace
132
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 59 |
| Revolution Count | 790 |
| Power/kg | 0.83 |
| Drag Factor | 86 |
September 27, 2026 15:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:15.4 | 5,000 | 2:39.0 | 87 | 597 | 132 | 59 | 106 |
| 1:24.4 | 500 | 2:48.8 | 73 | 511 | 12 | 55 | 102 |
| 1:21.7 | 1,000 | 2:43.4 | 80 | 616 | 14 | 58 | 101 |
| 1:20.9 | 1,500 | 2:41.8 | 83 | 578 | 13 | 59 | 100 |
| 1:20.6 | 2,000 | 2:41.2 | 84 | 580 | 13 | 59 | 106 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 583 | 13 | 60 | 105 |
| 1:18.9 | 3,000 | 2:37.8 | 89 | 593 | 13 | 60 | 106 |
| 1:18.0 | 3,500 | 2:36.0 | 92 | 646 | 14 | 61 | 111 |
| 1:17.7 | 4,000 | 2:35.4 | 93 | 602 | 13 | 61 | 110 |
| 1:17.4 | 4,500 | 2:34.8 | 94 | 651 | 14 | 61 | 109 |
| 1:15.5 | 5,000 | 2:31.0 | 102 | 619 | 13 | 63 | 116 |
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Workout Graph
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