stathis kokkofeiadis 10000m BikeErg
10,000
Meters
25:18.4
Time
2:31.8
Pace
272
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 60 |
| Revolution Count | 1541 |
| Power/kg | 0.96 |
| Drag Factor | 92 |
September 30, 2026 21:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:18.4 | 10,000 | 2:31.8 | 100 | 644 | 272 | 60 | 110 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 608 | 53 | 59 | 106 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 61 | 104 |
| 5:03.8 | 6,000 | 2:31.9 | 100 | 651 | 55 | 61 | 108 |
| 5:03.3 | 8,000 | 2:31.6 | 100 | 640 | 54 | 61 | 111 |
| 4:52.1 | 10,000 | 2:26.0 | 112 | 690 | 56 | 63 | 121 |
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Workout Graph
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