stathis kokkofeiadis 19:17 row
711
Meters
19:17.8
Time
13:34.2
Pace
37
Calories
124
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 115 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 98 |
October 08, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.8 | 711 | 13:34.2 | 1 | 115 | 37 | 25 | 124 |
| 3:47.8 | 600 | 3:09.8 | 51 | 489 | 31 | 25 | 123 |
| 4:23.6 | 111 | 2:41.2 | 83 | 603 | 6 | 29 | 125 |
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Workout Graph
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