stathis kokkofeiadis 5000m BikeErg
5,000
Meters
13:59.2
Time
2:47.8
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 56 |
| Revolution Count | 791 |
| Power/kg | 0.71 |
| Drag Factor | 85 |
October 28, 2026 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:59.2 | 5,000 | 2:47.8 | 74 | 553 | 129 | 56 |
| 1:34.2 | 500 | 3:08.4 | 52 | 458 | 12 | 50 |
| 1:24.3 | 1,000 | 2:48.6 | 73 | 555 | 13 | 56 |
| 1:23.7 | 1,500 | 2:47.4 | 75 | 559 | 13 | 57 |
| 1:24.3 | 2,000 | 2:48.6 | 73 | 555 | 13 | 56 |
| 1:22.9 | 2,500 | 2:45.8 | 77 | 564 | 13 | 57 |
| 1:22.5 | 3,000 | 2:45.0 | 78 | 567 | 13 | 58 |
| 1:22.3 | 3,500 | 2:44.6 | 78 | 568 | 13 | 58 |
| 1:21.6 | 4,000 | 2:43.2 | 81 | 573 | 13 | 58 |
| 1:21.3 | 4,500 | 2:42.6 | 81 | 575 | 13 | 58 |
| 1:22.1 | 5,000 | 2:44.2 | 79 | 570 | 13 | 58 |
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Workout Graph
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