stathis kokkofeiadis 5000m BikeErg
5,000
Meters
12:52.4
Time
2:34.4
Pace
134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 788 |
| Power/kg | 0.91 |
| Drag Factor | 87 |
October 28, 2026 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:52.4 | 5,000 | 2:34.4 | 95 | 624 | 134 | 61 |
| 1:21.4 | 500 | 2:42.8 | 81 | 574 | 13 | 57 |
| 1:20.7 | 1,000 | 2:41.4 | 83 | 579 | 13 | 59 |
| 1:20.1 | 1,500 | 2:40.2 | 85 | 584 | 13 | 59 |
| 1:16.9 | 2,000 | 2:33.8 | 96 | 608 | 13 | 62 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 657 | 14 | 62 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 607 | 13 | 62 |
| 1:13.2 | 3,500 | 2:26.4 | 112 | 688 | 14 | 64 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 679 | 14 | 64 |
| 1:14.6 | 4,500 | 2:29.2 | 105 | 675 | 14 | 64 |
| 1:17.5 | 5,000 | 2:35.0 | 94 | 603 | 13 | 61 |
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Workout Graph
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