stathis kokkofeiadis 24:40 row
5,023m
Meters
24:40.0
Time
2:27.3
Pace
288
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 143 |
December 31, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 5,023m | 2:27.3 | 109 | 676 | 28 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 28 |
| 19:50.2 | 2,000m | 2:28.9 | 106 | 664 | 27 |
| 24:22.4 | 1,023m | 2:13.0 | 149 | 811 | 29 |
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