stathis kokkofeiadis 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
345
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 142 |
November 13, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 27 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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