stathis kokkofeiadis 10000m row
10,000m
Meters
49:35.3
Time
2:28.7
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 145 |
November 08, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.3 | 10,000m | 2:28.7 | 106 | 665 | 27 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 27 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 28 |
| 10:33.6 | 6,000m | 2:38.4 | 88 | 603 | 26 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 28 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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