stathis kokkofeiadis 10000m row
10,000m
Meters
48:26.6
Time
2:25.3
Pace
563
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 143 |
August 12, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.6 | 10,000m | 2:25.3 | 114 | 692 | 27 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 28 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 27 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 27 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 29 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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