stathis kokkofeiadis 5000m row
5,000m
Meters
24:47.2
Time
2:28.7
Pace
277
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 134 |
July 12, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.2 | 5,000m | 2:28.7 | 106 | 666 | 26 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 25 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 26 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 27 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 27 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 28 |
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Workout Graph
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