stathis kokkofeiadis 5000m row
5,000m
Meters
34:09.1
Time
3:24.9
Pace
267
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 135 |
July 10, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.1 | 5,000m | 3:24.9 | 41 | 440 | 22 |
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 22 |
| 12:26.9 | 2,000m | 6:13.4 | 7 | 323 | 11 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 25 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 26 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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