stathis kokkofeiadis 7000m row
7,000m
Meters
34:32.9
Time
2:28.0
Pace
388
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 135 |
July 05, 2018 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.9 | 7,000m | 2:28.0 | 108 | 671 | 25 |
| 6:58.0 | 1,400m | 2:29.2 | 105 | 662 | 26 |
| 6:58.7 | 2,800m | 2:29.5 | 105 | 660 | 25 |
| 7:26.4 | 4,200m | 2:39.4 | 86 | 597 | 24 |
| 6:39.0 | 5,600m | 2:22.5 | 121 | 716 | 26 |
| 6:30.8 | 7,000m | 2:19.5 | 129 | 743 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.