stathis kokkofeiadis 5000m row
5,000
Meters
26:19.9
Time
2:37.9
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 135 |
July 04, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.9 | 5,000 | 2:37.9 | 89 | 605 | 266 | 25 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 52 | 24 |
| 5:27.5 | 2,000 | 2:43.7 | 80 | 574 | 52 | 24 |
| 5:25.4 | 3,000 | 2:42.7 | 81 | 579 | 52 | 25 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 635 | 54 | 26 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 56 | 27 |
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Workout Graph
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