stathis kokkofeiadis 5000m row
5,000m
Meters
26:33.5
Time
2:39.3
Pace
263
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 133 |
June 24, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.5 | 5,000m | 2:39.3 | 86 | 597 | 25 | 123 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 25 | 117 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 25 | 121 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 25 | 120 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 26 | 126 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 26 | 134 |
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Workout Graph
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