stathis kokkofeiadis 5000m row
5,000m
Meters
27:31.3
Time
2:45.1
Pace
261
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 133 |
June 24, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.3 | 5,000m | 2:45.1 | 78 | 567 | 23 | 109 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 23 | 68 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 23 | 112 |
| 5:26.7 | 3,000m | 2:43.3 | 80 | 576 | 24 | 127 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 24 | 118 |
| 5:17.4 | 5,000m | 2:38.7 | 88 | 601 | 25 | 124 |
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Workout Graph
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