stathis kokkofeiadis 1:00:26 row
10,784m
Meters
1:00:26.0
Time
2:48.1
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 133 |
June 23, 2018 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.0 | 10,784m | 2:48.1 | 74 | 553 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 1:00:26.0 | 81m | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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